If we are clear about our purpose, we will head in the right direction for a fulfilling life. This will reduce the chances of us going astray and avoid having to mend our misguided ways. Most often, we enter and exit the world without realising the purpose of the precious gift called LIFE. Happyho also […]
Author Archives: Nagesh Alai
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Happyho also provide best Meditation classes and yoga classes in Noida and Delhi NCR India area. Related posts: No related posts.
07
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A happy person is generally more open and frank. He prefers to see reality as it is. Contentment flows from this enormous acceptance to reality. The artificiality in the personality is great source of discontentment in life. It is therefore a great quality to be Open, hones and frank to accept the realities of life […]
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Moments of Anger should always be short lived. Anger is a negative emotion which does not help you expand but gives you fear and hurt. The moments of Joy should always be long lived. So try to extend the moments of Joy by creating more well being. Mindfulness help you live the moments of joy […]
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Utopia is the creation of our mind there is nothing perfect outside. Whole existence celebrates imperfection it is our mind that thrives for perfection, an Utopian thought. Sit in silence, go deep in mediation and Look within with all your love and acceptance to witness the real happiness. Which appears Utopian outside is the reality […]
04
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Fearlessness is the primary condition to be happy. We have to make the choice to be happy and have to show the nerve to make this choice. The mind plays its game and does not easily allow you to make the choice to be happy. Hence have nerve to never fear. Happyho also provide best Meditation […]
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Let your prayers rise from the core of your heart in simple language of acknowledging the infinite gifts that you are showered with every moment since birth, so that your heart surges in love for the invisible hands of the Divine, the Lord of your existential being. Once you fill your pitcher with gratitude, your […]
01
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Practice to catch some catnap pause or silence in between the mechanical repetition of the daily routine both at home and at work. These are your mindful moments. Stop, unplug, breathe deep long mindful breaths emptying your mind to be filled by Divine Mother with all Her Grace. Let not your repetitive life lead you […]