Author Archives: Jwalant Swaroop

Being Sensitive is a trait but requires emotional balance through meditation

Some people have tightened emotions and they tend to be more sensitive than other. Psychologist Elaine Aron stirred widespread interest when she said that having a particularly high level of emotions sensitivity was an actual condition. Se also coined a new term to describe such people – Highly sensitive person ( HSP). On her website, […]

Heart Break is bigger cause of unhappiness

Economic factors are not the biggest cause of unhappiness — failed relationships and mental illness play a far greater role, a major new study into the “origins of happiness” has found. Eliminating depression and anxiety would reduce misery by 20%, whereas eliminating poverty would only cut it down by 5%, social scientists at the London […]