Author Archives: Jwalant Swaroop

How To Complain Constructively

How we characteristically respond to such maltreatments, believe it or not, goes to the heart of who we are. Our reaction provides us with a choice – to live a life that is bitter and frustrated or to live one where we know how to co-exist tolerably. An often ignored but crucial part of living is how to complain constructively to those who hurt us

Gift some happy moments to a dying person

Believe as you sit by the dying person that you are sitting by someone who has the true potential to be a Buddha. Imagine their buddha nature as a shining and stainless mirror and all their pain and anxiety a thin, grey mist on it that can quickly clear. This will help you to see them as loveable and forgivable and draw out of your unconditional love

Create Happy Vibes Through Mindfulness

We convey more through our presence than through our words. An infant though doesn’t speak any particular language but still can and does convey about all her feelings and desires and requirements through her presence. Similarly when you get out of the plane and the air hostess greets you with have a pleasant day,  you […]