As long as we can remember that we are spiritual beings of light, going through our physical experiences, we can’t be caught up with reactivity and negativity. Our cause of misery is our mind battling against the evil, inside and outside. When you live a spiritual life, you stop that and begin to be more in a state of gratitude and love, joy and harmony.  After all, life is what you are making it this moment.  Be who you are and enjoy the moment!