When the turbulence in life comes, which it inevitably does, it does not come to stay forever. It comes as long as there is a force from behind, but the problem is before the force ends, you add your energy to it, by being resistive, reactive and judgmental, helping it prolong the sufferance. Mindfulness is the remedy! Meditation is the path. Prayerfulness is the support!! Allow it to pass. Storms always hit the big trees who are not ready to be supple and bend, but all the small plants bow and the storm passes them by. You are never alone!! God is with you!!
Love infinite!
Bodhi Shuddhaanandaa