Category Archives: Happiness Tips

We mistake pleasure for happiness. More desire for pleasure means more dependence on external props. It is in a way addictive. It invariably creates a void inside with time. It leads to intense pain, as externals are uncontrollable. Until one sees the fallacy of dependent pleasure the doors to true happiness never open. The wider […]

If someone (even your most loved one) gives you poison do you put it on your tongue? So, you have a choice. Why do you forget to apply the same mind when someone offers you pain and suffering through hurtful words or behaviour? Why do you take it personally? Only when you accept, it is […]

In homeopathy they don’t suppress your poisons like allopathic does. The constitutional remedy treats the patient helping to release all that is laying dormant and causing diseases. Meditation does exactly that. It helps release from your system the toxins, the imbalances, the root causes of your suffering. How else can you be healthy, happy?  Release, […]

Once we realise that it is our own mind which is the cause of our miseries, we start to work with our mind, experiment which meditation or method suits us, and as we work diligently, a time comes we see that we can change our thoughts and that changes the way we perceive the world. […]

Who else can be your best friend, other than your mind anchored to your Ananadamoy kosha, the Spirit body, the soul or consciousness body, deep within you from where all your life energies and bliss is flowing all the time? Only your soul is your own, in the truest sense. Even your body is not […]

The ascended Masters are always ready to help us if we decide to go little deeper in our search for truth and happiness beyond the superficial unconscious doings disconnected from our Being. Little baby steps, soaked in love and devotion, serene surrender without much expectations can qualify us in the eyes of these great Masters […]

Love is the very essence of existence. All enveloping. Ever giving. Ever sharing. Like all elements of Mother Nature. Anchored in your soul, you love without loving, like the flower and it’s fragrance. Related posts: No related posts.

There is so much waiting for each one of us in the space between thoughts and breaths!! Find time to just be silent, relaxed, open and non-judgmentally observing your thoughts and watching your breaths with attention. The witnessing is magical. Witnessing stills the thoughts, expands the experience of Now and without your knowledge gives you […]

Yes, group prayer for anyone or ones does work miracles. Yes, prayer (Mind) affectsmatter. This is scientifically proven. Through focused intention if you pray it can change internal and external conditions of life. Bhakti-Marga, loving devotion,  does have a big space for humble prayers. Whenever your body and mind is aligned through prayer or at […]

So many good things have happened in your life but your mind picks the negative ones and the problems. Irony is you try to rise above this negativity by repeating the same thoughts that created it in the first place. If you think and feel the same way, you are programming your body mind to […]