Shuddhaanandaa is a spiritual and inspirational teacher who founded Stress Management Academy in 2005. He created two programs, the Simple Art of Managing Stress (SAMS) and Course in Mindfulness (CIM), which he has presented worldwide. Finding the name Stress Management Academy (SMA) limiting, in 2017 he has rechristened SMA to Heart Mind Center for Transformation and Success (HMCTS); offering tailored interaction to help individuals, businesses and society to live, profit and evolve righteously. He has presented his programs to businesses, universities and general audiences in India, UK, Germany, Poland, Spain, Kenya, Bahrain, Australia, Mexico, Costa Rica, USA and Canada. These programs reflect his 40 years of experience in mindfulness and meditation. www.courseinmindfulness.com, www.beawareandawake.com.
Wherever he goes, his vibrant intelligence, fully engaged heart and remarkable presence touch his audience. His presence bears the mark of his years of practice of meditation and relentless service to humanity. He walks the talks. He was awarded the Lifetime Achievement Award by the S.T.A.R Foundation at the House of Lords, UK, in July 2015. He has authored several books, including Your Mind, Your Best Friend: 30 Days to Building Your Most Important Friendship, Cleaning the Mirror of Mind: Clutter Free Home, Clutter Free Mind and The Incredible Life of a Himalayan Yogi. He is a regular contributor to several magazines, and is a popular figure on the social media. Devoted to stress free happy living, he has also been regularly giving talk shows on TV since 2014.
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