She not only gets people out of their woes but also guides and supports them in their quest for lifelong wellbeing and happiness. She believes that first step towards any wellness programme is throwing toxins out of body system. Toxics make a person moody, increase stress levels and tired.

She believes that complete wellbeing can be attained only when ‘MIND & BODY’ are in complete harmony. All her programmes work towards attaining this objective. She has successfully blended the science of keeping body healthy with that of keeping mind relaxed, and the outcomes is amazing. Her programs have especially benefited the professionals with sedentary lifestyle, teenagers, adolescents, married couples, new mothers, and senior citizens. She combines her unique way of analysing the body with food analysis suitable for an individual to achieve remarkable results.

A firm believer that one diet plan does not suit all, she focuses on the individual body chemistry and thorough analysis of a person’s mental and physical health. She provides a detailed list of ‘WHAT’ to eat, ‘WHEN’ to eat and the optimal food combinations for the person. She provides a list of the foods that should be avoided and, more importantly, list of foods that are beneficial for that individual. Her recommendations and guidance can be incorporated for a lifetime, keeping the people healthy and happy.