Parenting is hard in the modern age? Follow these 5 simple rules for just one week and see a dramatic change in your relationship with your child. (Points will be elaborated during course):
1) 10 minutes of stretching practice on bed before leaving your bed in the morning.
2) To talk, please stop, then talk.
3) Feeding high vibration food-energy to your whole family for a calm, happy child.
4) 5 minutes of sitting or lying still without any body movement accompanied by conscious inhaling and exhaling.
5) 2- minutes direct physical contact with an object of nature.
