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Happy Videos

This is the place for happy, cheerful and funny videos that make you feel better. It is no secret that laughter makes us feel cheerful instantly.  It, I turn, has a positive effect on us and we get out of gloomy frame of mind.

Physical benefits of humour

 

  • Increases endorphins and dopamine
  • Reduced stress and pain

Cognitive benefits of humour

  • Increases creativity
  • Improves ability to deal with stress
Emotional benefits of humour

 

  • Elevates mood
  • Reduces stress, tension, anxiety and worry
  • Enhances optimism and energy

Social benefits of humour

  • Helps you bond better
  • Improves relationship

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