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We appreciate good stories and are shocked by nasty ones. We quickly distinguish between chalk and cheese just by looking at things superficial. We forget that nothing happens without a reason.

This section would take an in-depth look at the good, bad and ugly of various news pieces that come our way. It would also explore the reasons that lead to ultimate joy as well as provide a closer look at qualities that elevate a human being to a stage of divine joy.

Self awareness is your ability to perceive your own emotions

Self awareness is your ability to perceive your own emotions

Self awareness is your ability to accurately perceive your own emotions in the moment and understand your tendencies across situations. Self awareness includes staying on top of your typical reactions to specific events, challenges and people. A keen understanding of...

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Getting rid of the hurt feeling

Getting rid of the hurt feeling

The whole art of meditation is to peel off these layers of images given to us by others and come face to face with our real self–what Lord Krishna calls Svadharma. The self-realization is Svadhyaya beyond the ego made of all the false images collected unconsciously from others.

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Prime Minister Modi’s spiritual quest and his focus on knowing himself.

Prime Minister Modi’s spiritual quest and his focus on knowing himself.

Still, even at that age, I strongly believed that God has made us all alike. It didn’t matter what circumstances I was born into, I could be something more. So when you ask me, what my struggles were, I’ll tell you that I had none. I came from nothing, I knew no luxury and hadn’t seen a ‘better’ life, so in my small world…I was happy. 

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Greece the land of Miraki

Greece the land of Miraki

Greece the country of Dionysus, dancing with a glass on your head, dancing on the beach a la Zorba the Greek, dancing while drinking ouzo (the anise scented liquor I still cant smell without remembering a particularly potent night in 1997) and just dancing in general....

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You are a Jolly good fellow

You are a Jolly good fellow

Jolly denotes a very English kind of cheerfulness that’s something akin to godliness for your average English man or woman. While the idea of a stiff upper lip may be cliche from bygone days, there are still plenty of English folk who’d prefer to talk about the weather than their feelings.

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The power of Images

The power of Images

A synthesis of the results published in some fifty scientific articles has demonstrated that in 85 percent of cases recourse to mental methods enhances the capacity to endure pain. Among these diverse techniques, mental imagery has proven to be the most effective, although its efficacy varies depending on the visual support.

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“Xinfu” the way of happiness in China

“Xinfu” the way of happiness in China

Xinfu is meaning or purpose – it is a deeper sense of the word Happy, Wei explains, pressing a palm to his chest and magically managing to avoid getting paint on his mandarin – collared black shirt.

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Joie de vivre is the spirit in Canada

Joie de vivre is the spirit in Canada

We have good food, good friends, good seasons – and joy de vivre is the commonly used term to describe happiness in Canada.’ Joie de vivre is especially prevalent in Quebec,

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