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We appreciate good stories and are shocked by nasty ones. We quickly distinguish between chalk and cheese just by looking at things superficial. We forget that nothing happens without a reason.

This section would take an in-depth look at the good, bad and ugly of various news pieces that come our way. It would also explore the reasons that lead to ultimate joy as well as provide a closer look at qualities that elevate a human being to a stage of divine joy.

Celebrities Who Find Happiness by Practicing Meditation

Celebrities Who Find Happiness by Practicing Meditation

Meditation destresses. It makes us happier. And trains our mind to live in here and now. Meditation makes us grounded and calmer. It would need an entire book to bring forth the benefits of meditation. Quite a few celebrities and power people have chosen Meditation as...

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The Smile Therapy

The Smile Therapy

Do you ever find yourself looking at a smiling picture of Julia Roberts and smiling back? Well that is the power of a bright sunny smile. Strack, et al conducted a study way back in 1988. He asked people to rate humour in cartoons while holding a pencil between their...

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Do We Really Need Sartre’s Existentialism?

Do We Really Need Sartre’s Existentialism?

So, as per Sartre, with no blueprint in hand, you carry the onus of defining who you are on your shoulders all the time. Every decision you take matters. And if something goes wrong, you have no one to blame but yourself. Hold on, the man doesn’t stop here.

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The Practical Path to Happiness: Make Two Lists!

The Practical Path to Happiness: Make Two Lists!

And if you work for improving your surroundings, planting trees, saving water, teaching literacy, cleaning up your surroundings, greeting and helping the old and the needy with a few kind words, you will experience happiness without knowing it.

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True effortless action only arises when we have been transformed from the inside out. On it own, the relaxation method cannot achieve this. However the mental stillness that it produces triggers a greater receptivity to the divine impulse that is try responsible for...

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Hawaii’s Happiness secret – Aloha

Hawaii’s Happiness secret – Aloha

Aloha, noun, meaning love, compassion, sympathy, kindness, respect and forgiveness - thought to date back AD 500, when Polynesian settlers first arrived on the islands Hawaiian scholar Mary Kawena Pukui wrote that the first expression of aloha was the love between a...

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